Human beings are infinitely resourceful, but there are times in all our lives when we have difficulty finding our resilience. Everyone experiences challenges in their lives and mostly we cope, we overcome and we grow. But sometimes, we struggle with situations or experiences that are negatively impacting our relationships, our work and ultimately our sense of well being. Our resourcefulness eludes us and we need help to manage our lives better or see our way forward.

Lantern Counselling is an innovative practice operated by Rowan Hanley whose focus is on reconnecting each individual to his or her own resources and illuminating the limitless potential within. With compassion and understanding, problems are clarified and how you want to live your life is gathered into view. By utilising a combination of therapies tailored for each individual, life long habits and limiting behaviours are transformed, problems are dissipated and solutions are revealed.

Therapies such as Solution Oriented Counselling, Hypnotherapy and Neuro Linguistic Programming can assist clients to overcome:

• Depression/stress/insomnia/anxiety/phobias
• Grief
• Relationship issues
• Chronic pain
• Negative habits

The therapies are also highly effective when used for

• Quit smoking
• Pre and post operative accelerated recovery
• Enhanced sport performance
• Enhanced study skills
• Self esteem building
• Coaching

If there are situations in your life that you are not handling well, or you feel you are not living life as fully as you would like, perhaps its a combination of both, then give Rowan at Lantern Counselling a call.

Moving towards the life that you want may be as easy as making an appointment today.